Introduction to yoga class followed by spa treatment
Monday, Wednesday, Friday
From 15.00 - 17.00 hours
Place: Spa building and surrounding
Min. participant 2 person
Inclusions: Yoga Instructor, Puri Sense Body Massage, bottles of mineral water, fresh ginger tea with accompaniment, place mat and towels.
Yoga Exercise in Bali
The age-old set of exercises known in the West as "yoga" offers a significant variety of proven health benefits. It increases the efficiency of the heart
and slows the respiratory rate, improves fitness, lowers blood pressure,
promotes relaxation, reduces stress, and allays anxiety. It also serves
to improve coordination, posture, and flexibility, range of motion,
concentration, sleep, and digestion.
Puri Sense Body Massage
A Royal village secret recipe with blends of essential oil extracts from Balinese spices and flowers, especially prepared to relax and soothe one's senses.
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